• Stress
  • Anger
  • Depression
  • Irritation
  • Anxiety
  • Emotional instability
  • Mental Lethargy
  • BP management
  • General health management
  • Geriatric Disorders
  • Obesity
  • Cervical Spondylosis
  • Lumbar Spondylosis
  • Migraine
  • Diabetes

The affairs of the world will go on forever. Do not delay the practice of meditation.”
― milarepa

“meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart.”
― sri chinmo

“Within each of us is a light, awake, encoded in the fibers of our existence. Divine ecstasy is the totality of this marvelous creation experienced in the hearts of humanity”
― Tony Samara

   Strengthen your mind, Open your Heart, Smile to Chase the winter of others life !!